| How Sahaja Yoga has helped me |
| Glenn Pattison Toronto Canada |
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| Shri Mataji Nirmala Devi |
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| I Feel Great !! |
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| It all started Oct. 15 1995 Two friends took me to a
Sahaja yoga Program.We all wanted to try meditation We experienced the cool breeze sensation that night I could not attend the follow up program for 2 weeks. My friends went and showed me how they were shown how to meditate.I did this for 2 weeks until I could attend the program.When I attended the program I knew something special would happen that night. They had a workshop,where an experienced yogi worked on the blockages in my energy centres. The energy (Kundalini) raised up my spine and I could feel it go out the top of my head.This felt like every cell in my entire body was filled with Pure Love.This type I had never felt before,It felt as if I was secure as a baby in a mothers care sleeping in a bed,but such Joy Joy !! Joy!! Pure Joy !! This cannot even be described by me. I have been meditating ever since(now
6 years)
I hope everyone can experience this Joy!!!!!
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